วันจันทร์ที่ 10 สิงหาคม พ.ศ. 2552

What To Look For In A Massage Table

Whilst you are learning how to give a massage and discovering the steps to
release the power in your hands to sooth, relieve and relax your subject,
by soothing tired and strained muscles, there is one aspect that you have
to consider. Ask yourself where you are going to perform the massage and
should you not ensure the best possible experience for your subject.

Whilst a massage can be undertaken on the floor or on a bed, to derive the
best experience for the subject, massage therapy should be practised on a
purpose made massage table. The table of choice should not only be
professional looking but also both functional and practical as well. If
you wish to massage in different places, you should choose one that is
designed to be portable rather than the fixed location type.

The standard massage table top will extend to 30 inches wide and a length
of 76 inches. You will notice that all the corners are rounded as this
will assist when covering the top of the table with a protective sheet
plus reduce the chances of any injury when stretching over the table when
undertaking therapy. Ensuring that the table is comfortable is essential
as you do not wish the person receiving the massage to be uncomfortable as
this will reduce the impact the massage treatment will have. You should
also be thinking about a table with a foam insert that has a built-in face
hole that will improve the comfort of the subject.

If it is of a fold away design, make sure that you are happy with the ease
of the process of opening and closing it. Most tables will have easily
adjustable height settings usually operated by a pedal or perhaps a lever
mechanism. You should also consider where you are going to put accessories
for the massage such as oils, incense, towels, sponges, cloths etc and
whether tables that offer such things as side trays and storage would
assist in your massage treatment.

As cleanliness is imperative with massage therapy, the surface of the
table will be required to be cleaned after each massage session. The last
thing that you want is for the table surface to be awkward to maintain. By
selecting the standard choice of soft yet tough wearing vinyl you will
have a surface that will be capable of withstanding a lot of use which can
also be easily cleaned of body oils and sweat that is not caught with the
use of towels.

It is important to understand that it is not the case of choosing the
first massage table that you come across. If you are interested in
discovering how to give a massage then once you have become familiar with
the techniques involved, you then should think hard about investing in a
suitable surface on which your subject can rest whilst you unleash the
power within your hands.
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